Use

Practitioner formula: Psyllium husk is a well-known dietary fiber that has been used in traditional medicine for many centuries. Its unique viscosity and water holding capacity has made psyllium a choice ingredient in baking products, including gluten free baked goods.

Ingredients

Each 1 level tablespoon contains:
Psyllium (_Plantago ovata_) — 8 g

Dosing

Adults: Take 1 level tablespoon (approx. 8 g) once daily or as directed by your healthcare practitioner. Start by taking 1 rounded teaspoon (approx. 5 g) per day. As your body adjusts to the increased fibre intake, gradually increase to 1 level tablespoon per day. For each gram of psyllium, mix with 40 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take a few hours before or after taking other medications or natural health products. Take during the day (not immediately prior to bedtime). Minimum daily dose may be increased, up to the maximum daily dose, until desired effect is obtained. Effects observed 12-24 hours after first dose and may take 2-3 days. (Source: nfh.ca)

Disclaimer

For professional / practitioner use as directed by your naturopathic doctor. This product is not intended to diagnose, treat, cure, or prevent any disease and is not a substitute for medical advice. Keep out of reach of children. Consult a healthcare practitioner prior to use if you are pregnant, nursing, taking medication, or have a medical condition. Available through Tri-Health / Quantumed with Canada shipping and Vaughan clinic pickup where offered.